Monday, March 30, 2009

SHISHA (HOOKHA)

Well i have a very interesting topic here for u guys to read and tat is SHISHA!! I was talking with one of my friend few days ago and its kinda long time we haven't talk..so he asked me this question.."HAVE U EVER SMOKE SHISHA"..then my answer was no cuz i knew the health risk of smoking shisha is worse than smoking ciggarates thou both are hazardous to the health..so i told him tat and he did not believe it at all and tried to convince me that smoking shisha is safer than ciggarates..i feel sorry for my friend..so i did a research on it and u guys will be suprised of the studies done dy doctors and other medical practitioner around the world..




Shisha Smoking: A Serious Risk to Health


Shisha also known as Hookha, Water Pipe or Narghile is known to man kind for over 300 years. Shisha is different from traditional Hookha in the sense that instead of plain tobacco it is used mixed with certain flavors and aromatic substances. The composition of the tobacco used in Shisha is variable and not well standardized. The tobacco used in Shisha typically weighs 10 to 20 g and has 3 main forms. "Mu'essel" or "maasel" contains 30% tobacco and 70% honey. "Tumbak" or "Ajami" is a pure, dark paste of tobacco. "Jurak," mainly of Indian origin, is an intermediate form that often contains fruits or oils. "Muessel" is usually flavored with apple, mango, banana, strawberry, orange, grape, mint, cappuccino, or other additives. It is generally sold in boxes or plastic jars decorated with fruit illustrations. Drugs or alcohol is often added to the tobacco. Studies that have examined Shisha smokers have reported high concentrations of carbon monoxide, nicotine, "tar," and heavy metals. These concentrations were as high as or higher than those among cigarette smokers. It has been claimed that more than 100 million people worldwide smoke shisha daily. It is a common practice in the Middle East, Turkey, India, Pakistan, Bangladesh, and some Parts of China. In some parts of Middle East, Shisha use is more prevalent than cigarette smoking. Among Arab women in many countries, there is less of a stigma associated with Shisha than with cigarette smoking and therefore more and more women are taking up this habit as a fashion. Scientific studies done to see the adverse health consequences of shisha smoking point to dangers that are similar to those associated with cigarette smoking. The research conducted on Shisha use has clearly shown that it has particularly serious health consequences on 2 vital organs of body namely the lungs and heart. Lung Cancer, Cancers of the Food Pipe, Chronic Obstructive Lung Disease, Emphysema, low birth weight, precipitation of Asthma attacks and pneumonia are some of the health hazards associated with shisha smoking. Additional dangers not encountered with cigarette smoking are infectious diseases resulting from pipe sharing and the frequent addition of alcohol or psychoactive drugs to the tobacco. Another worrying aspect of shisha epidemic is that previously it was used in countries like Pakistan and India, mainly by the elderly people living in the villages but in the past few years its use has markedly increased in the urban areas of this subcontinent. Many restaurants in urban areas are now offering Shisha to its customers. Those who use Shisha regularly eventually get hooked on to tobacco and become regular smokers. Some newly opened restaurants are doing good business by serving this to its customers as it is considered as a modern life style. For youngsters Shisha use is very exciting glamorous, fashionable and an enjoyable act. Smoke from Shisha besides others contains hundreds of potentially dangerous heavy metals like, Arsenic, Cobalt, Chromium and Lead. Under normal Shisha use the smoke produced from a single pipe use contain approximately the same amount of Nicotine and Tar equivalent to 20 Cigarettes. Research has also shown that after 45 minutes of Shisha use expired air, carbon monoxide, plasma nicotine and heart rate are significantly elevated. Nicotine dependence may also result from repeated inhalation of tobacco smoke from Shisha. Besides Lung Cancer Shisha use is also linked with increased risk of, Mouth and Urinary Bladder Cancer. There is also some evidence that Shisha use may also decrease the sperm count in men. Regular Shisha users have lung functions approximately 25% lower than those who do not use this. One study has also shown that Shisha use increases the risk of Pulmonary Tuberculosis. Children are particularly vulnerable to the harmful effect of the Shisha use. If they are present in any restaurants or at home where Shisha is being used there is increase risk of them getting lung infections, asthma and sudden infant death syndrome.

News Report


ABU DHABI — Numerous cafes and restaurants serving shisha (hubble-bubble) have become a disturbing feature of most residential areas across the emirates and pose a menace due to noise and air pollution.
The increasing trend is also blamed for multiplying the parking woes of the already suffering residents.
What is really serious about the phenomenon is that most shisha smokers wrongfully take to the hubble-bubble thinking that it poses only 'light' health risks compared to the serious health related complications of cigarette smoking.
Medical experts have warned that shisha has a more perilous impact on health compared to cigarette smoking. They say most shisha smokers have a misconception based on a wrongful and unscientific notion that tobacco used in shisha is herbal and does not affect body organs.
Residents of buildings with coffee shops and snack counters that serve shisha expressed their resentment over the outlets for the multiple problems they cause them. They called upon the authorities concerned to adopt certain measures to control spread of shisha outlets in the country.
It is to be noted that in their efforts to combat smoking, the health ministers of the GCC states have proposed a hike in the fees of commercial licence issued for cafes and restaurants serving shisha in the member countries. Despite several steps taken by the country to control the spread of tobacco, the UAE is considered among the world's leading consumers of tobacco.
Medical experts have also cautioned that one of the hazards of smoking shisha is lung cancer.
"Most people misleadingly believe shisha does not contain tobacco and that when they smoke they inhale herbal products. It is the added flavours that make them feel they are smoking herbs, while they are actually taking in tobacco and are highly likely to become addicted to nicotine. Shisha smokers should realise that it is far more dangerous than cigarette smoking because the amount of nicotine in shisha can not be measured due to packing differences," a doctor in the government sector warned.
Moreover, while smoking hubble-bubble the aluminium foil, which is usually of poor quality, reacts with the burning charcoal and produces aluminium fumes that are carcinogenic or in other words causes cancer, he said.
He clarified that the amount of carbon dioxide inhaled through shisha is very high compared to cigarette smoking, adding that one shisha smoke is equal to seven or 10 cigarettes depending on the packed ingredients.
He stressed shisha smokers should also be aware of the fact that when smoke goes through water humidity in smoke increases and it then tends to stay for a longer time in the lungs. Some germs, mainly bacteria that cause tuberculosis, live in the shisha pipe.
"According to recent studies the pipe could act as a good medium for conveying bacteria causing infectious diseases like Hepatitis A that can be easily transmitted when shisha pipe is used by multiple smokers," apprised the medical expert.
Maria Antonia, a resident, said: "it is a bad influence for young kids as they too feel like smoking cigarettes and having shisha."

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  • According to the French anti-tobacco agency (OFT), a report from the French national laboratory revealed that smoking shisha gives off as much carbon monoxide as 15 to 52 cigarettes and as much tar as 27 to 102 cigarettes.Bertrand Dautzenberg, OFT President said, "The report confirms that smoking shisha is a major source of air pollution in closed and covered areas. If comparing the data to regular cigarette smoke, one shisha corresponds to an average of around 70 drags on a cigarette."The tests were conducted by Laboratoire National d'Essais (LNE) on three types of shisha: shisha with self-lighting carbon used in small amounts, self-lighting carbon used in large amounts, and natural carbon shisha used in small volumes. The laboratory used the three parameters that are measured when analysing smoke on a packet of cigarettes: the amount of tar, nicotine, and carbon monoxide. For 70 liters (16 gallons) of smoke produced by the shisha, the small amount self lighting carbon tar results were measured at 319 milligrams, 32 times the legal European limit for a cigarette, while the large amount self-lighting carbon measured at 266 milligrams, 27 times the cigarette limit, and the natural carbon measured at 1,023 milligrams, a 102 times more than a cigarette. Carbon monoxide measurements fared badly as well, as tests indicated that the carbon measurements from the three types of shisha came to 17 times the normal cigarette limit, 15 times, and 52 times the limit.



  • We have been recently blessed with the ban of cigarette smoking in public areas (airports, hospitals, government buildings).
    This is a relief for the luckier majority of us who are not smokers. Unfortunately, it does not last long and deliverance from second-hand smoke is short-lived.
    To our dismay, some seem to accept and even bless a recently-revived fad, shisha, or argeela, a habit that was looked down upon a couple of decades ago.
    In the recent years, parents and their young sons and daughters sit around the same restaurant table, hubble-bubbling side by side and blowing smoke at each other’s faces, deeming it a less harmful habit than cigarette smoking.
    If so, then they are in for bad news!
    According to Professor Bertrand Dautzenberg, a respiratory tract specialist, a 45-minute session of shisha corresponds to smoking 40 cigarettes.
    With each inhalation, a shisha smoker takes in two whole liters of smoke, whereas a cigarette puff releases 0.5 liter. Moreover, shisha smokers are under the false impression that the water in the container filters noxious substances in tobacco.
    Another bad effect of shisha: cooled-down smoke makes the smoker retain the inhaled smoke longer in the lungs than hot smoke. One more thing to take into account, around 10 grams of shisha tobacco leaves contain tar and nicotine that are equal to that of ten cigarettes. In addition to this, tobacco burned by charcoal produces more heavy metals (lead, nickel, etc...) than by cigarette smoke.
    Another dangerous substance that is emitted by shisha smoke is carbon monoxide. Just to give you a quick idea; the residue of these toxic materials line the interior walls of the lungs, destroying their delicate alveoli and resulting in emphysema — respiratory failure, a painful ending to life.
    Shisha’s multifaceted damage extends to the transmission of highly contagious and infectious diseases such as herpes, hepatitis, tuberculosis, and more through its mouthpiece, or nozzle, which circulates around the table from mouth to mouth.
    Seemingly innocuous and enjoyable habits can lead to a plethora of health problems (heart and vascular diseases, cancer) that you can definitely do without.

Enjoy Reading!! Comments

Friday, March 27, 2009

Congratulation!!!

Oh well..today was just any normal days cuz i still had to wake early for the award presentation just that i woke up 10 mins late..made no difference at all cuz i was still sleepy and also now..i was actually assign for the parliament line up to greet the guest of honour..anyway the award presentation went well with all the top achievers going up the stage getting their respective awards..the climaks for the award presentation was the awarding of patrons,chairman,examplary, and lasallain of the year award..Congratulation to all!! And not forgettin to all the best academic achievers for every form and to u Joanne!!hope to be one of the receiver next year..hehehe..

Tonight will be the EARTH HOUR..so for u guys who will be at home between 8.30 to 9.30 evening..pls kindly participate in this international event cuz it will not only conserve energy comsumption but to reduces the rate of global warming which we are facing now..i know u wouldn't get any credits or merits from the goverment for switching ur lights off for an hour but ur doin something good to the earth and also u feel great tat u did contributed something to save the earth from plunging into global warming even more..

And i've found some interesting facts u ppl would never knew existed or had no idea..

  • The first home TV set was demonstrated in 1928 and the size of the screen was 3-inches by 4-inches.
  • It takes 110 domestic silkworm cocoons to make a man's tie and 630 to make a blouse.
  • "IN GOD WE TRUST", motto of United States, adopted July 30, 1956, first appeared on US coins in 1864.
  • The last time a cigarette commercial appeared on TV was December 31, 1970.
  • Benjamin Franklin wanted the TURKEY as the national symbol of the United States.
  • The color KHAKI was first used during the AFGHAN WAR in 1880 because the color was considered good camouflage.
  • The FIRST TELEPHONE MESSAGE by Alexander Graham Bell on March 10, 1876 to his assistant Thomas Augustus Watson was "Mr. Watson, come here I need you".
  • According to both FRENCH and PENNSYLVANIA DUTCH tradition, BELLS NICHOLS is the name of Santa's BROTHER. (This i had no idea at all..DOES SANTA HAS A BROTHER?)
  • The Kings in a deck of cards are named: Alexander, Caesar, Charles and David(Really had no idea bout this!!)
  • The plastic on the end of a shoelace is called an AGLET
  • In Italian: "MAFIA" means "BEAUTY, EXCELLENCE and BRAVERY"; "COSA NOSTRA" means "OUR THING".
  • The word "Highjack" originated during prohibition. When a truck of illegal liquor was taken, the gunman would say "HIGH, JACK", indicating how the driver should raise his hands.
  • TRISKAIDEKAPHOBIA is the unnatural fear of the number "13". (This is Hillarious cuz i've never heard of ppl having fear of a number 13..LOL..anyone of u readers are?? I hope not)
  • The first product to have a bar code scanned was Wrigley's gum.
  • Every day is about 55 billionths of a second longer than the day before it
  • Footprints of astronauts who landed on the moon should last at least 10 million years since the moon has no atmosphere.
  • If an Amish man has a beard, he is married.(Haha..so for u guys who have beard shave it off or ppl think ur married..Jokin..it doesn't even exist in Malaysia!!)
  • As of 2006, 200 million blogs were left without updates.(Cool fact bout bloggers, so update ur blogs often to prevent from being the 200 million in the future statistic)
  • Fathers tend to determine the height of their child, mothers their weight. (This is so TRUE)
  • Barbie's full name is Barbie Millicent Roberts. (Cool i didn't know tat)
  • Music can help reduce chronic pain by more than 20% and can alleviate depression by up to 25%.(is it a myth or wat??)
  • Men with a certain rare medical condition can breastfeed babies (Lol!!!)
  • 9 out of 10 people believe Thomas Edison invented the light bulb.This isn't true; Joseph Swan did.
  • Ernest Vincent Wright wrote a novel with over 50,000 words, none of which containing the letter "e." (Amazing feat)
  • Neil Armstrong stepped on the moon with his left foot first. (Didn't knew this one existed)
  • Russia has the most movie theaters in the world. (Would like to go there one day)
  • The youngest Pope was 11 years old.
  • Titanic was running at 22 knots when she hit the iceberg.(convert it to km/h)

Tats all for today posting..Comments guys..hehe..Enjoy Reading..

Thursday, March 26, 2009

Testosterone

Finally i got my hair cut after one week of delay due to the camp..anyway the topic for today is very very interesting and can at least have a better understanding of the topic above tat is Testosterone..i have been trying to convince my friends tat woman do actually have small amounts of testosterone and finally i did all the research!!!hahaha..so below are the research i did and i sort of copy and paste cuz its better for me to do like tat or you'll think i'm just making things up..hahaha..

Anyway enjoy reading guys..



Testosterone is primarily a male hormone. Women have estrogen and progesterone as their primary hormones. However, women also have small amounts of naturally occurring testosterone. This serves many functions.

Testosterone production in men mostly takes place in the testes. In women, testosterone takes place in two separate glands. The ovaries are responsible for half of the production while the adrenal glands are responsible for the other half.


Normal Testosterone Levels in Women

Some men have natural serum testosterone levels exceeding 1000 ng/dl. Women have much less. Prepubescent boys and girls have similar amounts, less than 30 ng/dl. When men hit puberty, the testes begin producing testosterone in high amounts. The ovaries in women begin increasing testosterone levels when puberty hits, albeit at a much lower rate.
When puberty first hits, testosterone level in women raise gradually, maybe to 40 or 50 ng/dl by age 15. By age 20, normal testosterone levels for women are around 70 ng/dl. Like men, testosterone levels in women decrease with age. After age 20, levels will begin to decrease. By the time a woman experiences menopause, testosterone levels may be half of what they were when they were 20.




Testosterone Levels and It’s Function in Women
Testosterone does much more than bulk up muscle. Testosterone levels in women are not high enough to create a load of muscle mass. The functions of this hormone are similar to the function they serve in men, but not always to the same degree.
Testosterone helps a woman maintain physical health. Women are more prone to osteoporosis and other bone conditions than men. This may have a lot to do with testosterone levels. This hormone helps increase bone mass and bone density.
Like in men, testosterone in women has a lot to do with libido, or your sex drive. It helps women maintain muscular strength and muscular mass. It also helps give you a better quality of life. Testosterone will give both men and women an “I feel great” attitude.

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Women And Testosterone
Testosterone is known as "the male hormone", but women do produce small amounts throughout their lives -- about one-seventh the amount per day that men make.
In women, testosterone is produced half in the ovaries and half in the adrenal glands. After menopause, testosterone production decreases gradually by one third of premenopausal levels (unlike estrogen production which decreases dramatically). In women who have had their ovaries removed, testosterone levels drop by half.

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Testosterone is referred to as the "Other Hormone," and it can add zest to menopause. Monthly surges of this androgen boost your well-being, sense of personal power and sex drive. Other benefits derived from testosterone are that it helps promote bone growth, and it can help relieve mild depression, some vasomotor symptoms, and vaginal atrophy and dryness.



Testosterone can be the "Impulsive Hormone," and there is a parallel of information about it in men and women. Those with higher levels are usually single, aggressive, and dominate and take risks, but these impulses can be channeled and controlled in order to avoid problems. In women a little bit can go a long way, as it enhances sexual desires and fantasies, helps make women more easily sexually aroused, to enjoy intercourse better and have more frequent orgasms.
If you have your ovaries removed or you are in natural menopause, your testosterone levels drop by 1/3 or more, and it is definitely advisable to replace it along with estrogen. As one author, Dr. Susan Rako, MD, stated, "It is the Hormone of Desire." Besides the bone and sexual benefits, it also acts on the brain, muscles, liver and blood vessels, as it enhances cognitive functions.

Sunday, March 22, 2009

Sleep Tight No Matter Your Age


Just as sleep is crucial to the health of adults,new research suggests tat lack of sleep may affect teens health(for u ppl who always stay up late playing games and so on)..i mean its ok to sleep late once awhile but not always..Researchers found tat healthy teens who slept 6.5 hours a night were 2.5 times more likely than those who slept longer to elevated blood pressure..it also revealed tat the systolic blood pressure of teens with 'LOW SLEEP EFFICIENCY"- a measure of sleep quality defined as "having trouble falling or staying saleep"-was, on average, four points higher than that of teens who slept well.And sleep-deprieved(http://en.wikipedia.org/wiki/Sleep_deprived were 3.5 times more likely to have prehypertension(http://en.wikipedia.org/wiki/Prehypertension) or hypertension(http://en.wikipedia.org/wiki/Hypertension). Although further studies is needed,researchers caution tat untreated hypertension can increase the risk of stroke and other cardiovascular diseases later in life.


Enjoy READING guys..i find it relevant to all of u cuz we as a student should consider to have enough sleep everyday thou you think tat u are still active at 12 midnight when your body is dying to have tat sleep!!so for those who play com games till early morning..do consider bout your health in the long run cuz its VITAL to take good care of ur health..

Friday, March 20, 2009

Bundutuhan Camp


The teens Group Photo


Me carrying the cross


My adopted family and the cow group




Children Singing


children singing while having fun


the toilet


praying for the family

Me giving my contacts to the family





Children giving away foods which they brought from home


Children listening to sister


sister givin an explanation of our visit


Children interacting


The kitchen


Children goin into the house





The family





Entrance of the house



Children preparing for the outing


Cheeze



View of bundutuhan from uphill

Majestic view of the moutain from the retreat centre

Hey once again pplz..Here are the pics from the camp which i mention in my previous posting..actually i went up to the mountains later due to the class which i had to attend in the morning..right after the class..i went back and my dad drove me all the way to bundutuhan..actually i was the one who drove and it was my 1st time driving long distance..and damn its was tiring..i skipped the wednesday class cuz the 2 nd day of the camp was the outing to the adopted family house and i don wan to miss it(Sorry Pn chai tat i missed the last class)..hehe..
Anyway my posting will start on the 2nd day as there wasn't much to talk bout the 1st day cuz i missed half of the session due to the class..as usual every year..we will wake up early at 6 and have our morning exercise and after tat proceed for our breakfast..right after breakfast which was around 8..all of the children gathered outside to prepare for the outing to their respective adopted family house which was few metres away from the retreat centre..My adopted family house was the furthest which was 2KM drive downhill..so we were privillaged to have someone drive us there or we would have not make it there by walking..
When we got t0 the place..the house was very old and still in the 60's way of living..i don really consider my family as poor cuz they still have all the daily needs..just tat the house has no elctricity,refrigerator,mashing machine and so on..for water supply..they get it from the downstream which was absolutely clean..when we got there,the sister who was with us explained to the family the objective and due to the season of lent..its the time for almsgiving and helping ppl who are really in need like my adopted family..in other words we share things that we have such as foods and drinks..the night before we went for this outing we have already planned on wat to give and do..so i suggested to the children to take out half of their foods out and give it to them cuz i see the children bringing more foods from home than clothing which make their lauggage so big!!!hahaha..
Getting back to the outing..we sing,interacted,and PRAYED so the family will be bless and the children will be given the wisdom and knowledge to bring the family a better living in the future..around 12noon..we went back to the retreat centre to have our lunch..right after lunch we had our reporting session from every groups and all gave a very good report..some of the group even got the chance to go to the paddy field,and play football(so nice)..but it was a great experience for me and the children as we did something good for lent season..
During evening around 6..we had a mass service which was especially for the children and the celebrant was Father Ambrose(not sure if tats th spellig)..the mass was conducted in malay..the mass finish around 7 and staright went back to retreat centre for our dinner..around 8 we went back to the hall for the group presentation..and every group presented a drama which was so hillarious with all the children..hahahaha..its not only the children who presented but also the teen which was me and few teens..our drama was the most funny one..cuz it the drama was bout heroes tryin to defeat the evil and with the power of god all combined powers to defeat the evil!!one thing was our character was very very funny..my character was fart man(LOL)..the others were supergirl(my sister),NACHO LIBRE,SWORD MAN(A BROOM STICK AS HIS SWORD),FLASHGIRL(USING HER CAM),TICKLING GIRL,CAT WOMAN AND BONCING BOY!!haha..wierd character but funny..the children enjoyed our drama and i'm happy..the climaks for tat retreat was after the presentation where everyone dance and sang "tinggi tinggi gunung kinabalu"..everybody took part and went around holding ppls back while singing..around 11 we went back to our room and sleep..
The next day which was the last day of the camp..we had the station of the cross session and praising songs..everyone went to carry the cross including the teens and aunty and uncle..and yea the cross was very very heavy..i can imagine how heavy does god have to carry our sins on his shoulder each time we sin..till now my shoulder is pain..Above is me carrying the cross..we finish the morning session almost noon and went back to our room to pack our things and for our lunch..around 2pm..we departed for kk and reach home sweet home around 4..
Tats all to say bout my camp trip..hope u guys enjoy reading and seeing the pics..
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Lent is a season of soul-searching and repentance. It is a season for reflection and taking stock. Lent originated in the very earliest days of the Church as a preparatory time for Easter, when the faithful rededicated themselves and when converts were instructed in the faith and prepared for baptism. By observing the forty days of Lent, the individual Christian imitates Jesus’ withdrawal into the wilderness for forty days. All churches that have a continuous history extending before AD 1500 observe Lent. The ancient church that wrote, collected, canonized, and propagated the New Testament also observed Lent, believing it to be a commandment from the apostles. (See The Apostolic Constitutions, Book V, Section III.)
If your church does not observe Lent, you can find out why.
You can read about fasting, which is a spiritual discipline that does not involve starvation or dehydration. You can also read Honest to God for an explanation of what we accomplish by observing Lent.

Privacy Pls!!!

Hey pplz..i just came back from a church camp at bundutuhan..for u guys who have no idea where is tat place..its near kundasang..still no idea then i presume u have to google up..hehe..jokin..i know everyone knows where kundasang is..i haven't brainstorm on wat to post bout my trip cuz there are just so many pic..so i've decided to post it tomorrow and for the"INFORMATIVE" part there is 2 things i want to share with u all..and still tryin to summarise it so u guys get an easier understanding of it..worried that half way through reading u get bored with my blog and go to another blog which is short and concise..well for today i just wan to post pic for u guys which i find it ridiculous and very very hillarious(Just to make ur day more happy and to lighten things up)..hahahaha..so for u guys who really want PRIVACY while on the computer..these are few solution if u happen to need them


.
Putting cloth on the keyboard..not a bad idea


covering ur computer and ur keyboard to have an extra privacy


Need more privacy..cover urself up so u have all the privacy u need


the most ultimate one..LOL

Monday, March 16, 2009

AUDI A8L













HELLO!!!!Suprise ppls...this is my first post and a newbies to blogspot..well this can be considered a 2nd non official posting as i don know wat on earth happen when i was bout to post..then suddenly everything tat i've brainstorm vanish..so i decided to retype all over again thou i don really remember dy wat was my 1st non official posting was..I'm still tryin to get use to the features at blogspot..i know for u guys is like nothing dy cuz u all have been posting since at a very young age..LOL..i decided to create my own blog is because i just wanted more from goin online clicking torrents,articles and news..by having this blog..i could share the things i did and probably enhance ur general knowledge since i know u guys are not into this "GENERAL KNOWLEDGE" thing..i can't deny tat i too have the same thing in common with u all tat is lazy to read cuz i have no idea wat r they talking bout..HAHAHAHA..and i level of general knowledge is very very weak and i'm tryin to enhance it now by allocating few mins on reading any articles which is relevant to MUET exam which in a months time(GOD PLS HELP ME)..this is because whenever its comes to general knowledge..Mr Adrian always say u guys need to read read read but we are just too lazy..Sorry to Mr adrian but we are trying hard now!!

Anyway lets get thing started before i get u guys dosing off with my so called welcoming blog speech..hahaha..Ok this morning during chemistry class..i was tryin to do the chem revision exercise which was given by Mr chua..then suddenly Joanne came from no where with her anxiousness to tell me bout the "TAKEN" movie said she loved the the car so much which i had no idea at all..i thought she wanted to ask question bout chem or wanted a full scape..turns out to be a car and teacher gave me a very weird look cuz our topic was so so not in the chemistry syllabus..lol..i had no idea wat was the car at all but i knew it was an audi car..so i decided to do a reasearch on it and thanks all to GOOGLE which made my life easy..by just typing "AUDI IN TAKEN MOVIE"..it happen to be an AUDI "A8L" car..its a very luxury car with the cool looking interior and cool 'GEAR KNOB" which joanne like the most and it also featured in the treansporter 3 movie..sorry tobinai tat i didn't really went and do the research on the specification and so on cuz i know its very very hard to understand those..all i know is driving and enjoy the luxouriness of a car..

Above are the image of the AUDI A8L

Till my next post..